第6次课作业拖延症 procrastination

guoxiaojing

老师，您好，下面是第6次课作业-拖延症，请老师有时间的时候帮我指证，谢谢老师！

Procrastination

Procrastination is derived from the Latin verb procrastinare-to put off until tomorrow.is also means doing something against our better judgment.

Some people claim that procrastination is because the value is lower,for example ,I hard answer a questions,the platform's top line only offers me 2 RMB,obviously,that I cannot do.

Others argued that procrastination is because the value is not enough,People feel the task difficult is beyond themself ability,so they cannot do well it.for example,I anser a questions ,the platform give me 2000 RMB,I have enough enthusiasm to do it and be ready to fight the task.But when I see the question is how to prove Fermat theory, let’s forget it.

And also others think that Redound is far away and lack of feedback timely and requite.for example ,when answer a questions the platform give me 2000 RMB and I have ability to answer it,but the platform will offer the money after 10 years, of course ,I certainly do not it.

The last people think that results ambient and inherit in distract, such as , WeChat, Tiktok, see TV shows.

I think procrastination is they have problem of arranging time and their work, if they arrange the work according important urgent, insignificance ,they must fight against procrastination.

We do know the procrastination can bring many problems:

For individual,The procrastinator usually feel inferiority complex for they cannot finish the task,and bring doubt to themselves ability,enlarge their fail, and serious affect their active job.For procrastination the work item cannot impel, and affect you vocation career and your wage.

How to beat procrastination,close your eyes.Imagine yourself finishing that tedious months-long project you have been dreading.

Think about the papers you are preparing on your desk,documents you need to print,what you will wear on presentation day or how it will feel to finally ace the project-the more vivid the picture is in your mind ,the better. some recent research suggests that visualizing yourself in the future could be a novel way to beat procrastination. if we are constantly picturing ourselves at a later point in life,and how our daily decisions affect this future person,it can help us make better immediate decisions because it is easier to imagine the long-term consequences.

I belive we can beat the procrastination when we know the reason and result of procrastination.